Yep that about sums up the last few weeks. Non stop sailing, cycling and gym work. It’s one of my favorite parts of the sport but it’s also the hardest. It’s easy to feel like you’re not improving fast enough or not winning enough in training so you get frustrated but that’s all part of the learning. Dealing with emotions is half of what I do. I just got back from two weeks up in Queensland. One in Brisbane where I stayed with my coach Ash, and the other in Mooloobar where I stayed with Mitch. It was really fun to sail somewhere different and get to meet some new people. Now it’s back to the grind down in Sydney with Tom and Wearny who finished 1st and 3rd respectively at the World Cup Final in Abu Dhabi. It’s good to know you’re training with the best.